What is your criteria for trusting someone?

What is trust? Trust is the ability to have faith in someone’s words and actions.

What about self-trust? When we are true to ourselves, trusting others is easy. Being able to count on ourselves to say no when we need to and yes when it is appropriate is a skill some people don’t possess.

Wouldn’t it be nice not to second guess yourself? To not doubt yourself or need to wait for proof to trust something or someone?

You cannot possibly be true to yourself without an element of self-trust. So let’s take a look at trust and your specific criteria for what trust means to you. Just like anything you want to master in life, you need to practice. Let’s start with practicing to trust ourselves.